REWRITE THE RULES
A Toolkit for Living More Authentically
Your Life. Your Rules. Start Now.
The rules keeping you stuck? They’re not yours.
You never agreed to them.
Life doesn’t come with a rulebook, yet so many of us have absorbed society's invisible mandates about what’s acceptable, what’s allowed, and what’s 'enough'. These rules keep us small, overworked, and disconnected from our selves, each other, and the more-than-human world.
It’s time to break free.
Rewrite the Rules is your invitation into authentic living. This toolkit includes five powerful permission slips to help you step into a life with more ease, intention, and self-trust. Over five days, you’ll explore playful ways to:
- Soften your grip on the shame that keeps you stuck in overdoing.
- Claim rest, joy, and ease as radical acts of resistance against a culture of linear growth and overdoing.
- Reconnect with your needs, your embodied wisdom, and your truth.
- Rediscover what truly lights you up and reclaim the confidence to follow it.
Each day, you’ll get a permission slip to break a rule that’s been holding you back. I'll send you a prompt to help you see things differently and a simple action to weave this permission into your life. These small yet meaningful actions aren’t about instant transformation; they’re about creating ripples of change that build a foundation for freedom and authenticity.
This is for you if...
- You feel stuck, waiting for external approval to live the life you want.
- You’re drained from trying to be good enough, juggling too much and running on empty.
- You’re ready to step into a more expansive, nourishing way of being.
This is where unlearning the old rules begins.
It’s time to stop waiting and start living on your terms. Are you ready to give yourself permission rewrite the rules?
